Thursdays ONLINE 5.30pm

Sponsored by Healthy Active Moreton 10 weeks begining 30th January

Wind down your day and release tension from body and mind with some loving breath, flow and movement helping bring you into presence. This session is suitable for most people. Always adjust as you must.

By choosing to participate you agree that you are responsible for your health and safety during the session.

Submit your HEALTH QUESTIONNAIRE just once to participate in this session then register each week with ZOOM at the link below

https://us02web.zoom.us/meeting/register/tZ0tcemgrDsiH9f6I6H2UC6xGyjVpBZUFYiz